What to Expect During a Bariatric Pre-Surgical Nutrition Session

Bariatric surgery is a significant decision that can greatly improve your health and quality of life for individuals with obesity. It is not for everyone, though. Qualifying for surgery is just the tip of the iceburg. A necessary step prior to surgery is to complete your pre-surgical nutrition consultation. This session not only prepares you for your surgery but also sets the stage for your weight loss success afterward. Let's take a closer look at what you can expect during this session to help you feel informed and ready.

Understanding the Purpose of the Nutrition Session

The main goal of your bariatric pre-surgical nutrition session is to provide you with tools and strategies that you'll need before and after surgery. Kately Wolfe, MS, RDN, LD/ LDN, who specializes in bariatric nutrition, will work with you to set the stage for success throughout your weight loss journey. The goal: these sessions are designed to create a strong foundation for your future health and quality of life.

What to Expect During the Session or Sessions

Health and Nutrition History Review

Your session will begin with an initial assessment. Your dietitian will discuss your medical history, current eating and drinking habits, and any past weight loss strategies that you've tried. Expect them to ask detailed questions, such as:

Education on Bariatric Nutrition

Your dietitian will cover the basics of bariatric nutrition. Here’s what you can expect:

• Breakdown on Macronutrients: Learn about the importance of proteins, carbohydrates, and fats. For example, a protein-rich diet reduces hunger after surgery, helping you lose weight.

• Reading a food label: There is so much to interpret. We break it down to simplify things!

  
  

• Breakdown of Recovery Phases: Best strategies to maximize recovery while getting key nutrients for healing.

• Food Choices: Identify nutrient-dense options that will support your body and highlight those that stand in the way of success.

  
  

• Protein: So crucial for long term weight loss maintenance. We highlight your body's needs and strategies to make it happen.

  
  

• Hydration: Top priority! Strategies to make it work for you.

  
  

• Vitamin Supplements: We review your long term needs.

  
  

• And more...

This information is vital as it prepares you for the dietary changes necessary for your journey.

Follow-Up Support

Your pre-surgical consultation is just the start!

Clients benefit from the insights, support, and one-on-one problem solving with a bariatric dietitian. We will review your insurance benefits to determine what coverage you have for additional sessions for use before and after surgery. Use these resources for additional support and accountability for your long term success.

Preparing for Your Nutrition Session

To maximize the benefits of your bariatric pre-surgical nutrition session, consider these tips:

• Complete any pre-session digital forms: This saves time during the session.

• Prepare Questions: Note any questions or concerns you have about the surgery or required dietary changes.

  
  

• Be Open and Honest: Share your food experiences and challenges candidly. The more information your dietitian has, the better they can tailor their advice to you.

  
  

• Limit distractions: Join your session with the intent to engage, share, and learn. Keep distractions limited by maintaining a quiet space with a well-charged device and solid internet connection. Do not plan to drive during the session.

  
  

Taking the Next Steps

The bariatric pre-surgical nutrition session is a crucial part of your preparation for weight loss surgery. By understanding what to expect, you can enter the session with confidence.

From initial assessments to meal planning and emotional support, the insight provided by your registered dietitian will play a key role in your journey toward a healthier you. Keep in mind this is about more than just surgery; it's about making sustainable changes that will enhance your overall health.

Have more questions? Reach out or book here!